Showing all 4 results
365 days of gratitude and happiness! My Happiness Diary was developed by Andreia Trigo RN BSc MSc based on her experience with people facing inevitable suffering due to infertility, chronic pain, cancer or terminal illness. It focuses on gratitude, establishing goals and keeping momentum. It has helped lots of people find peace, joy and happiness in their challenge to rise above suffering. It commits you to 365 days of gratitude which will transform your life in ways you least expect.
Each fertility journey is unique and challenging in its own way. And every mother has times when she feels afraid or has doubts in her pregnancy. This is completely normal. Affirmations are a way of managing those emotions and doubts, finding balance and creating an amazing connection with your own body and with your baby. This book will help you manage fears, find balance and affirm your loving connection to your baby.
Each (in)fertility journey is unique and challenging in its own way. Facing such a diagnosis and envisioning a life of involuntary childlessness is daunting, triggers different emotions, such as shock, denial, anger, resentment, stress, anxiety, sadness. It’s a wound that never heals and forever hurts. There’s times of inevitable and unbearable suffering when getting on with other aspects of life seems too difficult. But as challenging as it may be, life does go on, and slowly we need to find ways of living meaningfully. Affirmations are a way of managing those emotions, finding balance, building strength and rediscovering yourself.
Andreia Trigo RN BSc MSc tells her infertility journey and how she managed to achieve a meaningful life regardless of circumstances. She also provides the tools that you can use to achieve the same result. It’s a very practical book that will help you:
• Cope with the losses of infertility
• Create a new life plan
• Increase your chances of success in achieving that plan